Be a little heavier and enjoy life.

L-TRAIN said:

Be a little heavier and enjoy life.

Lol.  Im actually on the skinny side. 

the first 24 hours is the hardest, after that its not bad

Took a poop today and dropped 2.5 pounds.

Piece of cake…try 18-21 days…but 3 days might be too much for a soft Trumpet like yourself…hang in there…& study your scat, bound to be some serpents in there….

But seriously…why do this if you’re gonna go back to eating the food you post…it’s a lifestyle not a fad like you see on X…

Do like a colonoscopy , gallon of water with miralax. . Clean as a whistle. Put a tv in bathroom for the games

Barney said:

But seriously…why do this if you’re gonna go back to eating the food you post…it’s a lifestyle not a fad like you see on X…

forreal. cut out the shit and you won't have to do this dumb shit

Yea. Know a couple of friends who did it. They regret they ever did it as it caused problems with their kidneys and other health issues and they’re still not the same. They are going on five years now afterwards. They were in late 50s and the body was unable to handle the change.

You have to work out 6 days a week even if you don’t wanna do it. Do not eat bread but once a week. We are carnivores. If you wanna lose weight, there’s a real simple way. It’s no bread no red meat for 30 days you will shed.