Allright Fellas, we finally have a way to stay in touch at all hours of the day...including well after we've wrapped it up here at Pregame, and it's by using this incredible new tool...named Twitter... Let me start by telling you that RJ called me up with so much excitement, and here is how...

"MORNING MOVES" NEWSLETTER for TUESDAY MAY 3rd, 2011 VR's NBA, MLB, & NHL VALUE TOP 10 LIST...for Week of 5-3 thru 5-9 !! Good Morning Ladies & Gentlemen...It's Tuesday and that means it's time to unviel this week's version of my "Value TOP 10 List"...