One Apple Fritter and Two Maple Bars is my order with a tall milk. Nothing better. But only do it once a year. It tastes SO much better that way and it won't hurt you health wise. The lady at my local shop tips me off to when they are coming out HOT - That's the best !! But again only once in a great while. Fitness guru Jack LaLanne once said the only healthy part of a doughnut is the hole in the middle.